Amount of Water in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry there is 9.69 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry are listed below.

Water	9.69 g	9.69%
Energy (calorie)	365 kcal
Energy (joule)	1528 kJ
Protein	10.48 g	10.48%
Total lipid (fat)	0.49 g	0.49%
Ash	1.4 g	1.4%
Carbohydrate, by difference	77.2 g	77.2%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	0.7 g	0.7%
Calcium, Ca	377 mg	0.38%
Iron, Fe	40.93 mg	0.04%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	109 mg	0.11%
Potassium, K	93 mg	0.09%
Sodium, Na	3 mg
Zinc, Zn	0.51 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.22 mg
Riboflavin	1.07 mg
Niacin	19.77 mg	0.02%